Photo by Michal Parzuchowski on Unsplash.
Remember Hannah Ross? We interviewed her recently to talk about her work in educational therapy, executive functioning skills, and how we can best cope with the disruptions brought to you by Covid-19. She’s graciously shared some of her insights on using gamification to strengthen your executive functioning skills - “the CEO of your brain,” as she calls it - games like Jenga, Monopoly, and even Clue can incentivize and engage all of us to a higher learning ability. Don’t have these games at home? Create your own, or even just find a recipe you want to make.
Executive functioning weaknesses can show up in a lot of different ways. It could be the student whose backpack or binder is stuffed full of paper, but they can’t find the assignment that needs to be turned in. It could be the student who can’t seem to turn a paper in on time and always finishes work at the very last minute. It could also be the student who doesn’t know how to organize the content they learn in class to be successful on projects or tests. Generally speaking, a lack of executive functioning skills (particularly when it comes to academics) will appear as struggles with time and planning, material organization or a general lack of content understanding.
There are several causes of weak executive functioning skills. Executive functioning skills are mainly controlled by the prefrontal cortex of the brain. Individuals with traumatic brain injuries or conditions affecting this area of the brain may struggle with these skills. In addition, it is fairly common for students with other learning differences such as ADHD, Dyslexia, slow processing speed and more to exhibit weaker EF skills. Finally, executive functioning skills develop over time as students mature with age. These skills develop earlier in some students and later in others due to a mix of that child’s unique strengths and weaknesses, as well as the executive functioning skills (or lack of EF skills ) that they observe in their parents and siblings.
My biggest goal in my educational therapy practice is to make learning fun and engaging for students who generally struggle in the classroom so I LOVE the concept of gamification. Particularly for younger kids, I use a lot of games that practice core executive functioning skills. Games make EF skills more fun and memorable for students. For example, the game Jenga can teach the skills of self-regulation and emotional control. The game Monopoly can teach organization, prioritization, and planning ahead. While games are great, they can’t replace explicitly teaching students executive functioning skills and strategies, like how to use a planner or how to break projects into smaller chunks. Regardless, games can be a fun way to practice some executive functioning basics in a different context. These are ten of my favorite games to use in strengthening skills in different areas of executive functioning:
Working Memory & Sustained Attention
Distraction
Players practice recall skills by taking turns drawing cards and remembering a string of numbers while being interrupted by silly questions.
Simon
In this classic electronic game, players have to remember a sequence of colored lights and tones. Try to beat your best score or play against your friends!
Cartoon It!
Memorize a goofy cartoon picture, then draw it from memory! This game not only strengthens memory and drawing skills, but provides an opportunity to discuss strategies that aid in memorization.
Planning, Organization, & Problem-Solving
Rush Hour
Plan how to move cars strategically to get out of the traffic jam. Easy set-up with levels for players of all ages.
Clue
Find out who did it! Players use strategic planning to ask questions and organize information as they race to be the first one to solve the crime.
Cat Crimes
A kinesthetic logic puzzle with four different challenge levels. Players use sequential reasoning, logic, and organizational skills to find the cat who committed the crime. An added bonus is strengthening reading comprehension skills!
Settlers of Catan
Build and develop settlements as you trade resources and earn victory points. This challenging game requires a great amount of strategic planning and logical thinking. Great for middle school age and above.
Flexible Thinking
Set
In this fast-moving, family game of visual perception, players create “sets” of three cards where each feature is the same or different. This game builds logical thinking as well as visual-spatial reasoning skills.
Swish
Players compete to find the most “swish” matches where each ball fits into a hoop, strengthening spatial awareness and requiring players to look at shapes and patterns in different ways.
Impulse Control
Jenga
This classic game requires turn-taking and patience as players work collaboratively to make the tallest tower. Add some academic skills to this game by writing math facts or sight words on the individual wooden pieces.
One of the easiest ways to practice executive functioning skills around the house is creating check-lists and schedules. For example, to practice remembering important tasks and organizing time, a student could create a checklist of everything they need to do in the morning to get ready for school or create a schedule for their day, including activities they have to complete and things they want to go for fun. Schedules and checklists are great reminders to keep around the house and use to help students get into an organized routine. For more buy-in, have your children create and decorate their own schedules and lists.
Another fun and simple executive functioning activity is cooking. Have your child choose a recipe they would like to prepare and write a list of supplies they already have vs. supplies they need to purchase. Then have your child plan out when to make the recipe, what kitchen resources they will need to use, and how to clean up. This requires a lot of planning, organization of supplies, and goal-directed persistence. Plus you get a tasty snack!
Finally, another great activity for the home is having your child create their own game, either board game or outside game. The steps required to do this (finding supplies, writing directions, testing the game, and more) require the executive functioning skills of planning, organization, task initiation, and more. Any activity that requires multiple steps, planning backwards to meet a goal, and an open-ended response is a great way to practice EF skills in the comfort of your home.
Executive functioning skills develop over time with practice. Many students have not been explicitly taught the skills of organizing work, time, or materials efficiently. The best thing parents can do is model the skills they want their children to learn. For example, for a student learning to schedule their time, a parent might talk through how they set up a family calendar for the weekend. For a student who is constantly forgetting things, a parent might help the child set up reminders on their phone for various tasks. For a student with a constantly messy room, a parent might show the child how to use different labeled organizers for various items. Often, children and adolescents need to learn a concrete strategy to be successful. After modeling for your child the skill you want them to practice, give them time to master it and praise them for their efforts. EF skills don’t develop overnight, but with patience and practice they can improve!
If you think your child needs support developing EF skills, you can always reach out to an educational therapist or executive functioning coach.